
25th ID PRT Policy
UASG-HI-1 PT Routes
MWR Fitness Hours
Schofield Cross Fit
Sports & Fitness News
Intramural Sports
Health and Fitness Calendar
Aquatics Calendar
Tools & Resources
Build Your Own Run Route
Ask a Nutritionist
Ask a Physical Therapist
Calculate Your PT Score
Profile PT Manual
Building The Soldier Athlete
RAW PT Guide
Cacti Fitness
U.S. Army Crossfit Study
Wolfhounds Soldier Athlete Warrior
PRT Quick Reference Card
PRT Quick Reference Card Guide
1-27 W.A.R. a Wolfhounds Philosophy
TC 3-22.20 APRT Manual
ALARACT 168 Postpartum PT
Pregnancy/Postpartum PT Program Overview
Pregnancy/Postpartum PT Program
Pregnancy/Postpartum FAQ's
Guide to Female Soldier Readiness
AWCP
Army Training & Leader Development
Foot Marches
Standards of Medical Fitness
Combatives
ALARACT Archives
Proposed Physical Fitness Test
Tropic Lightning Fitness School
We are the strength of the Division. Regardless of remarkable advances in technology, the human dimension will always dominate the battlefield. Our ability to fight and win depends largely on our physical, emotional and mental strength, fitness and stamina. The physical demands of current operations place a premium on endurance, strength, and mobility. Our physical training programs and assessments are designed to build and measure our effectiveness in all three areas, not simply to score well on the APFT, APRT, and ACRT. The absolute essentials for all unit PRT programs are small unit leader education; structured, well-ballanced training schedules; initial integration for new Soldiers; and injury prevention and rehabilitation programs that return recovering Soldiers to full capability as quickly as possible. To get the most out of our physical readiness, we must think and act like Soldier Athlete Warriors. I believe the most important part of our day, individually and collectively, is how we start the day, with physical readiness training.
Click Here for a list of common Injuries and Treatments